Skinny Myths

Become your own Myth buster!Many of us have been on a weight loss journey for years, even decades! We have put off goals and dreams for when we reach that magical number on the scale. Imagine my surprise when I achieved my ideal weight but my life did not look as different as I had hoped. I felt as if I had been lied to. What gives?Whether you struggle with weight or not, this book is for all ...