Skip the Guilt Trap

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Free yourself from the guilt trap and move on with your life.Simple steps to free yourself from guiltGuilt is a major underlying cause of emotional disorders such as low self-esteem, depression, OCD and other mental illnesses.This guide, written by one of the UK’s most respected psychotherapists and now bestselling author, Gael Lindenfield explains how guilt damages our health, relationships and c...
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product_type_Audiobook
mp3
Price
13.33 £
Free yourself from the guilt trap and move on with your life.Simple steps to free yourself from guiltGuilt is a major underlying cause of emotional disorders such as low self-esteem, depression, OCD and other mental illnesses.This guide, written by one of the UK’s most respected psychotherapists and now bestselling author, Gael Lindenfield explains how guilt damages our health, relationships and c...
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  • Formats: mp3
  • ISBN: 9780008144388
  • Publication Date: 16 Jun 2016
  • Publisher: HarperCollins Publishers
  • Product language: English
  • Drm Setting: NONE