Sleep And Addiction
Sleep and Addiction examines the critical, often overlooked relationship between sleep and substance use disorders, highlighting how disrupted sleep patterns can both result from and exacerbate addictive behaviors. The book argues that prioritizing healthy sleep is not just a consequence of successful addiction treatment but a fundamental pillar supporting long-term recovery and improved mental he...
Sleep and Addiction examines the critical, often overlooked relationship between sleep and substance use disorders, highlighting how disrupted sleep patterns can both result from and exacerbate addictive behaviors. The book argues that prioritizing healthy sleep is not just a consequence of successful addiction treatment but a fundamental pillar supporting long-term recovery and improved mental he...
