
Sleep Restoration
Sleep Restoration tackles the often-overlooked connection between addiction and disrupted sleep, providing a comprehensive guide to reclaiming healthy sleep patterns for improved recovery.
The book highlights the neurobiological impact of substance use on sleep architecture, revealing how addictive substances interfere with natural sleep processes, creating a cycle of dependence and insomnia.
A ke...
Sleep Restoration tackles the often-overlooked connection between addiction and disrupted sleep, providing a comprehensive guide to reclaiming healthy sleep patterns for improved recovery.
The book highlights the neurobiological impact of substance use on sleep architecture, revealing how addictive substances interfere with natural sleep processes, creating a cycle of dependence and insomnia.
A ke...
