Smart Phone Dumb Phone

"The Allen Carr method has helped millions quit smoking. Now its experts are determined to tackle the UK''s obsession with digital devices" - Daily Express

"You''ll be aware off how your devices affect you and most of all, you will enjoy the feeling of regaining control" - Daily Mirror

Do you pull out your phone at every idle moment?
Do hours slip away as you mindlessly scroll?
Has your smartphone a...