Somatic Exercises For Dummies
Reduce stress, relieve pain, and improve your overall health with somatic exercise
Are you ready to relax, feel, and move better? Do you want to reduce anxiety, eliminate stress, and release tension in a healthy and natural way? Then grab a copy of Somatic Exercise For Dummies and start healing yourself from within!
In the book, renowned yoga, meditation and Pilates teacher Kristin McGee explains ...
Reduce stress, relieve pain, and improve your overall health with somatic exercise
Are you ready to relax, feel, and move better? Do you want to reduce anxiety, eliminate stress, and release tension in a healthy and natural way? Then grab a copy of Somatic Exercise For Dummies and start healing yourself from within!
In the book, renowned yoga, meditation and Pilates teacher Kristin McGee explains ...
