Soothe

''Thank you, Nahid, for your gentle guidance and your beautiful way with words'' Melissa Hemsley''Nahid is a wizard at unwinding and relaxing'' Sara Pascoe''A useful and sustaining book'' Cathy RentzenbrinkLEARN HOW TO PHYSICALLY RELEASE STRESS FROM YOUR BODY AND MIND FOR A CALMER, MORE BALANCED LIFE.Soothe is a revolutionary guide for anyone seeking to break free from the pressures of modern livi...