Staying Fit In Your 70s, 80s and Beyond

It's Never Too Late to Take Charge of Your HealthWhat if your 70s, 80s, and beyond could become some of your healthiest and most rewarding years?In the third volume of The Unwavering Mindset Journals, Peter HenKal shares the personal habits, practical lessons, and unwavering determination that have helped him stay active, strong, and independent well into his eighties.Drawing on a lifetime of expe...