Staying Sane

How often do we hear ourselves say, ''I can''t cope'', ''I''m going mad'', ''I''m losing my mind''? Despite the wall-to-wall advice on offer to us today, how often do we struggle to maintain a healthy mental attitude in the face of seemingly endless pressure?

Now, in this groundbreaking work, the eminent psychiatrist and broadcaster, Dr Raj Persaud, confronts crucial issues - such as emotional int...