Staying Sharp For Dummies

Available
0
StarStarStarStarStar
0Reviews
Insight and actionable information on keeping your brain sharp as you age

Your brain controls who you are—how you think, feel, and act. As you age, it''s not uncommon to want to remain as sharp and "with it" as you were in your younger years. Whether you want to hone your memory, manage stress and anxiety, or simply eat brain-healthy food, Staying Sharp For Dummies shows you how to keep your mind ...

Read more
product_type_E-book
pdf
Price
19.99 £
Insight and actionable information on keeping your brain sharp as you age

Your brain controls who you are—how you think, feel, and act. As you age, it''s not uncommon to want to remain as sharp and "with it" as you were in your younger years. Whether you want to hone your memory, manage stress and anxiety, or simply eat brain-healthy food, Staying Sharp For Dummies shows you how to keep your mind ...

Read more
Follow the Author

Options

  • Formats: pdf
  • ISBN: 9781119187806
  • Publication Date: 30 Mar 2016
  • Publisher: Wiley
  • Product language: English
  • Drm Setting: DRM