Stop Eating Your Heart Out

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Many women use food to numb feelings and become binge eaters or overeaters. Food becomes their primary means for coping with everyday stress, anxiety and other difficult feelings.Drawing on her experience of working with compulsive overeaters and binge eaters for over twenty years, Meryl Beck has developed a revolutionary approach for rewiring your brain that incorporates spiritual, physical and e...
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Many women use food to numb feelings and become binge eaters or overeaters. Food becomes their primary means for coping with everyday stress, anxiety and other difficult feelings.Drawing on her experience of working with compulsive overeaters and binge eaters for over twenty years, Meryl Beck has developed a revolutionary approach for rewiring your brain that incorporates spiritual, physical and e...
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  • Formats: pdf
  • ISBN: 9781609255817
  • Publication Date: 1 Apr 2012
  • Publisher: RED WHEEL/WEISER E-BOOK ACCOUNT
  • Product language: English
  • Drm Setting: DRM