Strength in the Storm

Find balance, peace, and even wisdom, by learning to steady the mind.

Stress and anxiety affect many of us as we struggle with work pressures, money worries, strained relationships, and the nagging sense that life may be running out of our control. But a truly calm mind can weather any storm.

Eknath Easwaran, a respected teacher of meditation, offers a wealth of insights, real-life stories and pract...