
Stress And Weight Gain
Stress and Weight Gain explores the often-overlooked connection between chronic stress and weight gain, revealing how the body''s response to psychological strain can hinder weight management. It highlights the physiological mechanisms linking stress to weight, particularly the roles of cortisol and other stress hormones in influencing metabolism, fat storage, and appetite. The book argues that ef...
Stress and Weight Gain explores the often-overlooked connection between chronic stress and weight gain, revealing how the body''s response to psychological strain can hinder weight management. It highlights the physiological mechanisms linking stress to weight, particularly the roles of cortisol and other stress hormones in influencing metabolism, fat storage, and appetite. The book argues that ef...
