Stretching Her Limits: A First-Time Age Gap Story

Some workouts leave you breathless for all the right reasons.When I hire a personal trainer to lose the Freshman Fifteen, I never expect him to be my old high school coach with muscles that could make a statue weep. I'm inexperienced, but the way he looks at me has my body begging for an entirely different kind of workout.What starts as a training plan transforms into an education of a much differ...