Summary of Steve Magness's Do Hard Things

Get the Summary of Steve Magness's Do Hard Things in 20 minutes. In Do Hard Things (2022), performance expert Steve Magness challenges the traditional idea of toughness as brute force and emotional suppression. Instead, he presents a science-backed approach to resilience rooted in awareness, adaptability, and control. Drawing on research in psychology, neuroscience, and elite sports, Magness argue...