Summer Sun Health
"Summer Sun Health" explores the science-backed benefits of summer sunlight, focusing on vitamin D synthesis and its positive impact on mood regulation. It emphasizes how carefully managed sun exposure can naturally enhance physical and mental wellbeing. For example, UVB radiation triggers vitamin D production in the skin, which in turn affects neurotransmitters like serotonin, influencing mood. T...
"Summer Sun Health" explores the science-backed benefits of summer sunlight, focusing on vitamin D synthesis and its positive impact on mood regulation. It emphasizes how carefully managed sun exposure can naturally enhance physical and mental wellbeing. For example, UVB radiation triggers vitamin D production in the skin, which in turn affects neurotransmitters like serotonin, influencing mood. T...
