Super Food: Avocado

Did you know Avocados contain around 20 minerals and vitamins which are essential to good health? But a medium avocado contains more calories than a Mars bar? Who cares? They''re delicious and can be used in everything from salad to soup. And make a fabulous face mask!

Super Food: Avocado contains

Feature spreads - covering the history of avocados, plus health benefits, how to use avocado to dye ...