Survival Of The Fittest
Discover the secrets of how to perform at your best in 2019
In this fascinating book based soundly in medical science, Mike Stroud - of BBC Television''s The Challenge and SAS: Are You Tough Enough? - sets out the genetics, diet and exercise that enable humans to perform at their peak. Dr Stroud - polar explorer, practising hospital physician, and a former adviser to the Ministry of Defence - analy...
Discover the secrets of how to perform at your best in 2019
In this fascinating book based soundly in medical science, Mike Stroud - of BBC Television''s The Challenge and SAS: Are You Tough Enough? - sets out the genetics, diet and exercise that enable humans to perform at their peak. Dr Stroud - polar explorer, practising hospital physician, and a former adviser to the Ministry of Defence - analy...
