Tae Kwon Do

The martial art of tae kwon do is based on more than 5,000 years of Korean tradition. It''s a combat system that focuses not only on physical performance but also on mental and spiritual wellness. The name of this martial art loosely means "foot, fist, and discipline," and tae kwon do combines the strength of the body with the agility of the mind. Today, tae kwon do is a popular martial art for ki...