Take Your Time

Through stories, insights, and step-by-step advice, Easwaran shows us how to calm our minds.

When the mind is unhurried, we are patient, kind, and focused, ready to respond to what really matters amidst the clamor of a busy day. The secret is to train our minds to work steadily and with one-pointed attention, however many tasks confront us.

For over forty years, Easwaran taught meditation and the wi...