Ten Times Calmer

''With Dr Kirren’s warm, practical and expert advice for managing anxiety, you’ll learn how to stop surviving and start thriving.'' – Vex King, author of Good Vibes, Good Life.

Feeling better starts now.

TikTok and Instagram favourite @DrKirren is here to tell you that your anxiety isn’t here to stay. Whether you’re going through something and need support to feel like yourself again, or if you have...