
No Worries Guide to Raising Your Anxious Child
This two-in-one handbook will help you to understand your child''s anxiety and how to ease it, while also showing you how to reconcile your own fears and worries that come with raising an anxious child.
Tips and strategies from evidence-based therapies, such as CBT, ACT and exposure therapy, are paired in this guide with humorous, thoughtful and honest anecdotes of the author''s own life and parent...
This two-in-one handbook will help you to understand your child''s anxiety and how to ease it, while also showing you how to reconcile your own fears and worries that come with raising an anxious child.
Tips and strategies from evidence-based therapies, such as CBT, ACT and exposure therapy, are paired in this guide with humorous, thoughtful and honest anecdotes of the author''s own life and parent...