They Are Lying to You: The Self-Help Delusion

Self-help does not sell knowledge. It sells the experience of acquiring it: the feeling of insight, the high of apparent discovery, the social currency of having read the book.A fifty-billion-dollar global industry, countless books, courses, seminars and podcasts, and what has it produced? Sleep is important. Having friends is better than not having friends. Exercise is good for you. Who would hav...