This knot in my chest when you pull away

Your partner seems distant. Your coworker didn't say hello. Your friend canceled plans. And a familiar knot tightens in your chest. Not because you are fragile, but because your emotional radar picks up frequencies others miss. You feel the micro-rejections, the subtle withdrawals, the unspoken disappointments. And you carry them like bruises. This book is a companion for those whose emotional l...