To Exercise or Not to Exercise: The Connection Between Bodily Exercise and Spirituality

"e;I was given a job and given a horse to get the job done. I overworked my horse; it died, and now I cannot do my job."e;This is a story that has influenced me profoundly and spurred this book.Your body is the horse. Are you taking good care of it? Now is the best time to look after your health; your productivity depends on it.