Toxic Comfort: Why You Keep Returning to What Hurts

Returning to what hurts isn't irrational. It just looks that way from the outside. From the inside, it feels like comfort, like home, like the only version of safety you've ever known. This book explores that interior logic-not to excuse it, but to finally understand it. It examines why toxic patterns persist long after a person recognizes them as harmful. The recognition, it turns out, is rarel...