Train Like A Fighter
"Train Like A Fighter" explores the surprising intersection between the exaggerated training methods depicted in manga and the science-backed practices of real-world martial arts and athletics. It examines how iconic manga scenes and training montages, often featuring high-intensity interval training and bodyweight exercises, align with established sports science principles like progressive overlo...
"Train Like A Fighter" explores the surprising intersection between the exaggerated training methods depicted in manga and the science-backed practices of real-world martial arts and athletics. It examines how iconic manga scenes and training montages, often featuring high-intensity interval training and bodyweight exercises, align with established sports science principles like progressive overlo...
