Train Your Brain to Get Happy

Happiness begins at the cellular level - and your brain is making new neurons every day. Which means that you can literally program yourself for happiness - if you know how.

With this groundbreaking guide, you fire up your neurons for joy when you learn to:

• Reroute the fight-or-flight response that causes your stress and anxiety
• Focus your gray cells'' attention on emotional well-being
• Engage in activ...