Transformational Power of Fasting

Fasting practices to reconnect with the sacred, regain a sense of your life’s purpose, and heal physically and emotionally

• Details what to expect during your fast physically, emotionally, and spiritually

• Provides step-by-step guidelines on preparing for the fast, how long you should fast, what you can and can’t do during the fast, and how to end your fast

• Explains how fasting can help or ...