Trigger Point Therapy with the Foam Roller
Available
Unlock the healing powers of trigger-point foam rolling with easy-to-follow exercises anyone can do at home and in the gym.
Deceptively simple and incredibly versatile, the trigger point foam roller is a highly effective self-therapy tool. By following the step-by-step movements in this book, you can maximize its healing potential to:
Deceptively simple and incredibly versatile, the trigger point foam roller is a highly effective self-therapy tool. By following the step-by-step movements in this book, you can maximize its healing potential to:
- Alleviate Pain
- Speed Recovery
- Release Tension
- Break Up Knot...
Read more
E-book
epub
Price
0.01 £
Unlock the healing powers of trigger-point foam rolling with easy-to-follow exercises anyone can do at home and in the gym.
Deceptively simple and incredibly versatile, the trigger point foam roller is a highly effective self-therapy tool. By following the step-by-step movements in this book, you can maximize its healing potential to:
Deceptively simple and incredibly versatile, the trigger point foam roller is a highly effective self-therapy tool. By following the step-by-step movements in this book, you can maximize its healing potential to:
- Alleviate Pain
- Speed Recovery
- Release Tension
- Break Up Knot...
Read more
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