Trigger the Chain Reaction: The Power of Keystone Habits

Some habits matter more than others. Change one, and dozens of other behaviors begin to shift without effort. These are keystone habits-small, strategic actions that act like dominoes, knocking over bigger changes in your health, focus, finances, and relationships. Most people grind to build dozens of habits at once and burn out. High performers do the opposite: they find the one keystone that sta...