Trigger Warning Unsaid Words Causing Chaos in My Head

These are my raw, heartfelt emotions written down to help me move forward in my mental health journey. I want to express my feelings to help me heal. I put this together by myself. Please forgive me for the errors. I would love it if you would stay. I hope you can feel safe and not so lonely today.Keeping my thoughts and letting them fester saddens me and causes more tension. And it eats me up. Pu...