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The author of The Defining Decade explains why the twenties are the most challenging time of life and reveals essential skills for handling the uncertainties surrounding work, love, friendship, mental health, and more during that decade and beyond.
There is a young adult mental health crisis in America. So many twentysomethings are struggling—especially with anxiety, depression, and substance use—y...
There is a young adult mental health crisis in America. So many twentysomethings are struggling—especially with anxiety, depression, and substance use—y...
Read more
The author of The Defining Decade explains why the twenties are the most challenging time of life and reveals essential skills for handling the uncertainties surrounding work, love, friendship, mental health, and more during that decade and beyond.
There is a young adult mental health crisis in America. So many twentysomethings are struggling—especially with anxiety, depression, and substance use—y...
There is a young adult mental health crisis in America. So many twentysomethings are struggling—especially with anxiety, depression, and substance use—y...
Read more
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