Un-fucking Happiness: A No Bullshit Guide to Emotional Authenticity

Stop trying to be happy. It's making you miserable.Are you exhausted by the "e;Good Vibes Only"e; brigade? Do you feel like a failure because you aren't beaming with joy 24/7?In a world obsessed with Instagram-perfect lives and forced positivity, Un-fcking Happiness* is the reality check you didn't know you needed. This is not another fluffy manual on how to smile your way through a crisis. It is ...