Uncomfortable Truth

''Gently challenging, deeply empowering,'' Julia Samuel, Sunday Times bestselling author of This Too Shall Pass

"Some people don’t like me”

“Bad things will happen to people I love”

“I’m going to fail”

… these words underpinned my anxieties and nightmares. I bet they feature in yours too.

Our fears are anchored in the unavoidable truths of life; all things reach an end, bad things happen, and we lack t...