Undeniable Facts About Stress Relief: The Good, the Bad and the Ugly

Stress is not a very pleasant experience but unfortunately life throws situations full of incongruence at us that challenge our ability to remain calm. The reasons are endless from the noisy neighbor to the pizza boy whom keeps delivering a pepperoni pizza when I asked for a Hawaiian pizza with extra cheese and…..well, you get my drift. Amazingly, there are still a number of people who are unaware...