Understanding Your Eating: How to Eat and Not Worry about It
Available
"To understand your eating, you first have to understand yourself. This easily-read book helps you to step back and discover what influences your eating habits."
Dr Ian Campbell - Founder of the National Obesity Forum and medical consultant on ITV’s The Biggest Loser and Fat Chance
Dr Ian Campbell - Founder of the National Obesity Forum and medical consultant on ITV’s The Biggest Loser and Fat Chance
"This valuable book makes sense of how food and eating may be misused and become entangled with emotions as a way of d...
Read more
E-book
epub
Price
19.19 £
"To understand your eating, you first have to understand yourself. This easily-read book helps you to step back and discover what influences your eating habits."
Dr Ian Campbell - Founder of the National Obesity Forum and medical consultant on ITV’s The Biggest Loser and Fat Chance
Dr Ian Campbell - Founder of the National Obesity Forum and medical consultant on ITV’s The Biggest Loser and Fat Chance
"This valuable book makes sense of how food and eating may be misused and become entangled with emotions as a way of d...
Read more
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