Unlearning the Past: How to Heal and Reclaim Your Life from Childhood Conditioning

Your childhood shaped how you see yourself-but it doesn't have to define who you become. Unlearning the Past is a compassionate guide to understanding and releasing the conditioning that keeps you stuck in cycles of self-doubt, perfectionism, or fear. Through emotional awareness, inner child healing, and mindset reprogramming, this book helps you identify the beliefs you inherited-not consciously ...