Unshakable: How to Overcome Stress and Anxiety for Life

Stress and anxiety are not "e;managed."e; They are understood, dismantled, and replaced with a system you can run under pressure.Modern life resembles a battlefield where the enemy isn't always visible. During his years of military service, Maximiliano G. Nicolás learned something no manual could teach: panic isn't caused by danger — it's caused by the interpretation of danger. The difference does...