Unwinding Anxiety

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Break free from anxiety and be free to live a full, happy life with internationally renowned psychiatrist and neuroscientist Dr Judson Brewer - based on over 20 years of research and his simple habit-breaking programme.

We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic and political upheaval or as personal as having kids at h...

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epub
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9.99 £ * Old Price 14.99 £

Break free from anxiety and be free to live a full, happy life with internationally renowned psychiatrist and neuroscientist Dr Judson Brewer - based on over 20 years of research and his simple habit-breaking programme.

We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic and political upheaval or as personal as having kids at h...

Read more
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  • Formats: epub
  • ISBN: 9781473590014
  • Publication Date: 11 Mar 2021
  • Publisher: Ebury Publishing
  • Product language: English
  • Drm Setting: DRM