Vertue Method

''Shona changed my perspective on yoga. Working with her made my aches and pains after playing disappear. She is the best.'' - David Beckham

Revolutionise the way you approach fitness with yoga expert and celebrity trainer Shona Vertue - in just 28 days!

Are you someone who has tried every fitness class out there, but nothing has ever really stuck?

Or perhaps you can run a 10k but can barely touch yo...