
Vitamin C Myths
"Vitamin C Myths" explores the truth behind common beliefs about this essential nutrient and its impact on immune health. The book dissects the science of ascorbic acid, examining its functions as an antioxidant and its role in collagen synthesis.
It challenges the widespread notion that high doses of vitamin C can prevent or cure the common cold, a belief often fueled by anecdotal evidence rather ...
"Vitamin C Myths" explores the truth behind common beliefs about this essential nutrient and its impact on immune health. The book dissects the science of ascorbic acid, examining its functions as an antioxidant and its role in collagen synthesis.
It challenges the widespread notion that high doses of vitamin C can prevent or cure the common cold, a belief often fueled by anecdotal evidence rather ...
