Vitamin K2 Importance

Vitamin K2 Importance explores the crucial, yet often overlooked, role of vitamin K2 in maintaining cardiovascular and bone health.
The book distinguishes K2 from K1, highlighting K2''s superior ability to activate proteins like osteocalcin and matrix Gla protein (MGP).
These proteins are vital for regulating calcium deposition, preventing arterial calcification and ensuring bone strength.
The boo...