Vitamin Overdose Risks
Vitamin Overdose Risks addresses the overlooked dangers of excessive vitamin supplementation, cautioning against the "more is better" mentality. The book focuses on vitamin toxicity and the importance of adhering to safe upper limits to prevent adverse health outcomes. It highlights the distinction between water-soluble and fat-soluble vitamins, emphasizing how this difference impacts the potentia...
Vitamin Overdose Risks addresses the overlooked dangers of excessive vitamin supplementation, cautioning against the "more is better" mentality. The book focuses on vitamin toxicity and the importance of adhering to safe upper limits to prevent adverse health outcomes. It highlights the distinction between water-soluble and fat-soluble vitamins, emphasizing how this difference impacts the potentia...
