Waking Energy

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Internationally renowned mind-body-spirit innovator and fitness and wellness expert Jennifer Kries offers a groundbreaking synthesis of the greatest wisdom traditions of the East—from QiGong to yoga—to help readers reboot energy reserves and unleash their potential.

Modern life is stressful and depleting. We all want more energy, but choosing among the variety of wellness practices can be overwhelm...

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E-book
epub
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14.99 £

Internationally renowned mind-body-spirit innovator and fitness and wellness expert Jennifer Kries offers a groundbreaking synthesis of the greatest wisdom traditions of the East—from QiGong to yoga—to help readers reboot energy reserves and unleash their potential.

Modern life is stressful and depleting. We all want more energy, but choosing among the variety of wellness practices can be overwhelm...

Read more
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  • Formats: epub
  • ISBN: 9780062360113
  • Publication Date: 6 Jun 2017
  • Publisher: HarperCollins
  • Product language: English
  • Drm Setting: DRM