Walking on Sunshine

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An accessible and clear-eyed handbook that offers fundamental tips, tools, and sanity-saving ideas to guide you through the seasons and help you better manage the mood-altering pressures of everyday life—“Try it. I took my blood pressure before and after. It dropped” (The New York Times).

In the form of weekly journal entries over the course of a year, bestselling author, journalist, and mental he...
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E-book
epub
Price
13.99 £
An accessible and clear-eyed handbook that offers fundamental tips, tools, and sanity-saving ideas to guide you through the seasons and help you better manage the mood-altering pressures of everyday life—“Try it. I took my blood pressure before and after. It dropped” (The New York Times).

In the form of weekly journal entries over the course of a year, bestselling author, journalist, and mental he...
Read more
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  • Formats: epub
  • ISBN: 9781501146480
  • Publication Date: 8 Nov 2016
  • Publisher: Atria Books
  • Product language: English
  • Drm Setting: DRM