Weight Training For Dummies
Available
Feel strong, toned and terrific with the latest moves in strength training
Whether you''re a beginner who doesn''t know a barbell from a chocolate bar, a fitness junkie looking to expand your knowledge on weight training, or you''re recovering from an injury and need to rebuild strength, this book is for you. Find out how to use exercise machines and weights at the gym and design a workout to do ...
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E-book
pdf
Price
20.50 £
Feel strong, toned and terrific with the latest moves in strength training
Whether you''re a beginner who doesn''t know a barbell from a chocolate bar, a fitness junkie looking to expand your knowledge on weight training, or you''re recovering from an injury and need to rebuild strength, this book is for you. Find out how to use exercise machines and weights at the gym and design a workout to do ...
Read more
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