Weight Training For Dummies
Available
Tone up, burn calories, stay strong
Weight Training For Dummies makes it easy to get started with weight training by offering trusted and straightforward guidance on the latest circuit and resistance training, and all-new information on the highly popular bodyweight and High Intensity Interval Training (HIIT). Whether you''re working with dumbbells, free weight sets, or machines, you''ll find out...
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E-book
epub
Price
18.99 £
Tone up, burn calories, stay strong
Weight Training For Dummies makes it easy to get started with weight training by offering trusted and straightforward guidance on the latest circuit and resistance training, and all-new information on the highly popular bodyweight and High Intensity Interval Training (HIIT). Whether you''re working with dumbbells, free weight sets, or machines, you''ll find out...
Read more
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