What Makes Olga Run?
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A fascinating look at the way we age today and the extent to which we can shape the process.
“Grierson uses Kotelko as a springboard for an examination of the factors that allow athleticism so late in life: genes, body type, early diet, exercise, emotional health. There are a lot of insights, ending with nine rules for a productive, long life: Rule 1 is ‘Keep moving.’ Rule 4 is ‘Be a Mensch.’ Rule ...
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A fascinating look at the way we age today and the extent to which we can shape the process.
“Grierson uses Kotelko as a springboard for an examination of the factors that allow athleticism so late in life: genes, body type, early diet, exercise, emotional health. There are a lot of insights, ending with nine rules for a productive, long life: Rule 1 is ‘Keep moving.’ Rule 4 is ‘Be a Mensch.’ Rule ...
Read more
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