When Quiet Doesn't Feel Like Comfort

If everything in your life looks "e;fine"e;…why does your body still feel on edge?This book is for the quiet kind of overwhelm — the kind that doesn't always have a clear reason, but never quite lets you relax.You might be functioning well on the outside, yet inside you feel restless, tense, or unable to switch off. You may have tried to "e;fix"e; it, understand it, or push through it — but the fe...